Track: Sports & Recreation

The Sports & Recreation Track features top Subject Experts teaching you how to excel in your athletic endeavors.

Topics

Course

Skimboarding

Learn skimboarding tips, tricks and techniques from Paulo Prietto.

Course

Core Pogo Sticking

Learn the tips, tricks and techniques of extreme pogo sticking from the experts.

Course

Fundamentals of Racquetball

In this course, Rocky Carson, teaches you what it takes to win at racquetball.

Course

Northern Praying Mantis Level 1

This course covers the first level of the Seven Star/Northern Praying Mantis system.

Course

Northern Praying Mantis Level 2

This course covers level 2 of the Seven Star/Northern Praying Mantis system.

Course

Dynamic Defensive Pistol: Tac-Tan Belt

In this course, George Wehby, Black Belt Tactical Chief Instructor, teaches you core handgun techniques.

Course

YRG Workout

Enjoy increased flexibility, endurance, strength, stress reduction, and a low impact, high cardio workout.